After a night-out of too much drinking and partying, your body begs for some internal cleansing and purification the next day. At this point, your everyday lemon water is not enough to come back to your senses. A cup of detox tea can be your saviour at this moment.
Drinking detox teas can help remove the buildup of any harmful substances in your body and increase your metabolism.
They are rich in nutrients and antioxidant cleansing agents that aid in purifying your body, making you feel fresh and vigilant. So, friends, it is advised to drink these teas for detox every other day not just after a wild night, to stay healthy and toxin-free.
Seven best detox teas that will boost up your health.
Drinking these teas will increase your daily performance of day to day tasks as well.
Burdock Root Tea
Burdock root tea is hands down, tried and tested personally according to me one of the best detox teas. Burdock is a herb well-known for its detoxifying benefits worldwide.
It strengthens your immune system and purifies your blood, which means not only your organs will feel better but your skin too! It targets the two main detox avenues of the body: liver and digestive system.
This tea eliminates toxins from your liver and protects your digestive system from any harmful bacteria. At this time it is on my table. Don’t ask me about the last night.
As we all know obesity is the very general health issues of today, we pretty much feel bloated most of the time. Fenugreek tea not only helps with bloating, digestion and other stomach issues, but it also controls blood pressure and inflammation.
Red Clover Tea
Red clovers have been used in traditional Chinese medicine for centuries for healing and blood purification purposes.
They are commonly grown so chances are you may find them easily. They can be kept for almost a year in dried form. Red clover is also highly beneficial as it contains vitamin C and many of the B vitamins.
Also Read: How to give up sugar in 10 easy steps
Cayenne Pepper Tea
Yes! You read it right. Generally used as a spice to bring an exotic flavour to food, cayenne pepper is being used as a detoxing agent for quite a while now.
It stimulates your cardiovascular system, regulates your blood sugar level, and helps with digestion. It increases your metabolism, giving you that kick-start you need daily.
Cayenne pepper has antiviral and antifungal properties and is hugely beneficial to treat seasonal cold and flu.
Ginger has extreme detoxifying and cleansing properties. It is incredibly useful in removing toxins from the liver and colon.
Letting set a small piece of ginger in a cup of hot water with some lemon drops, a pinch of turmeric and a teaspoon of honey can be consumed daily in the morning as a detox or a refreshing digestive drink after dinner.
This ginger tea can also be an excellent remedy to treat sinus.
Chicory tea is one of the best detox teas for improving your digestive system by increasing the number of gastric juices and removing toxins from your body.
It can help boost your metabolism and treat gallbladder disorders. It is often recommended for those suffering from jaundice and sinuses.
It is an excellent natural diuretic so you can release more toxins from your body through an increased urine elimination.
Gymnema Sylvestre Tea
This Chinese herb is famous for its properties for treating sugar. Extreme amounts of sugar in the body can be hazardous for your health.
This tea helps in regulating blood glucose levels and maintaining your bodily functions properly. It has also been known to help with liver and digestive disorders.